Here at Morecambe Health Foods we offer advice and direction on many health issues. We have a vast range of vitamins and supplements available that will help with various conditions such as lowering high blood pressure or helping to reduce pain and inflammation. With two qualified nutritionists on our books and with an extensive knowledge and background in all things health including how to reduce pain and inflammation we are positioned well to answer your needs and requirements.

Many people suffer with joint pain and stiffness associated with arthritis and rheumatism.  These two conditions can cause a great deal of pain and discomfort to those who suffer from them. We have some great products available to purchase that will help to reduce pain and inflammation. Why not try our GLUCOSAMINE SULPHATE. Glucosamine is a substance used by the body in the repair and rebuilding of cartilage.  It can help to protect your joints from further damage which is very important in keeping you mobile for as long as possible.  It can also provide some relief from pain and improve mobility although this can take about 8-12 weeks to happen.
The important thing with glucosamine is to get the dose right.  We usually suggest a starting dose of around 3000mg a day to see results, reducing to 1500mg a day for maintenance.  This is because glucosmine will be shared out between all your joints not just those affected at the moment.

Another great product that will help to reduce pain and inflammation would be our CELADRIN. A brilliant natural anti inflammatory, celadrin also has a lubricating action which can really improve mobility in the joint.  It has been shown also to make the action of glucosamine more effective by helping it to get into the joint.  We usually suggest an initial dose of 500mg 3 times a day, reducing to 1-2 times a day when results are seen.  This is a quick acting supplement with results usually within 3 weeks - so you should see improvements in your first pot. 

For more information on all our products and services, please feel free to contact us. We can help to reduce pain and inflammation and help point out the products best suited to your symptoms.