NATURES AID GLUCOSAMINE TABLETS 1000mg

Glucosamine is a substance used by the body in the repair and rebuilding of cartilage.  It can help to protect your joints from further damage which is very important in keeping you mobile for as long as possible.  It can also provide some relief from pain and improve mobility although this can take about 8-12 weeks to happen.

The important thing with glucosamine is to get the dose right.  We usually suggest a starting dose of around 3000mg a day to see results, reducing to 1500mg a day for maintenance.  This is because glucosmine will be shared out between all your joints not just those affected at the moment.
 

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