SOLGAR MAGNESIUM CITRATE:

Magnesium is needed for good muscle function. If you suffer with cramps, restless legs, twitches or spasms this indicates that you magnesium levels are low and that your muscles are not working as well as they should. If this is the case cut down on tea and coffee as they do deplete magnesium levels and add in a supplement of MAGNESIUM CITRATE, this will quickly help with the annoying cramps or restless legs and you will have the peace of mind of knowing that it will also be supporting your heart.  Remember that your heart is one of the most important muscles in your body and taking magnesium may help to support healthy heart functioning.

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